Definition

Verb phrase: - To exert oneself to the maximum possible degree; to push one's physical or mental capabilities to their limit.

Usage

This phrase is used to describe making an extraordinary effort, often beyond what is normally expected or comfortable. It implies a significant expenditure of energy, focus, or resources to achieve a goal or meet a demand.

Examples

Advanced Usage

• Context of Overexertion: Often carries a connotation of effort that is taxing or potentially unsustainable.
  • He extended himself so much during the training camp that he needed a week to recover.
• Professional and Personal Contexts: Commonly used in both work and personal commitment scenarios.
  • The manager praised the team for extending themselves during the crisis.

Variants and Related Words

• Extend (verb): To stretch out; to make longer or larger. (Note: This is the base verb, distinct from the phrasal verb "extend oneself").
  • They plan to extend the road by five miles.
• Overextend (verb): To stretch or strain beyond a safe or reasonable limit.
  • Be careful not to overextend yourself by taking on too many responsibilities.

Synonyms

• Exert oneself: To make a physical or mental effort.
• Push oneself: To challenge one's own limits.
• Strain: To make a strenuous effort; to stretch to the point of potential damage.
• Go the extra mile: To make a special effort beyond what is required.

Related Idioms

• Bend over backwards: To try extremely hard to help or please someone.
  • He bent over backwards to accommodate their requests.
• Go all out: To do something with maximum effort and determination.
  • For the wedding, they decided to go all out.

Verb

1. strain to the utmost